You want consistent coaching support to go deeper identifying your relationship with your emotions and developing it into a relationship that is healthy for you, right now and for your future. It will put you in the driving seat. I will support you to become empowered and at choice with your emotions using my T.R.A.N.S.F.O.R.M emotions coaching programme.
What you'll get:
- 6 x 1.5hr coaching sessions.
- Summary notes of our sessions or a recording if preferred
- Reflective activities in between sessions to embed your coaching
What you can expect from me:
* A safe, confidential space where you are unconditionally accepted
* Warmth, support, compassion and challenge
* A thorough programme packed with insights and actionable content which will enable you to be emotionally confident.
* The content of each session will be adjusted to meet the your specific needs as established from the pre coaching emotions questionnaire.
Once paid you will receive an email from we welcoming you to your coaching programme. This will include your pre coaching questionnaire. We will then agree dates and times of all sessions and the links to those sessions. Let's get started!